Exercise Resistance Belt, Fitness Bands, Yoga Set of 5 Rubber Latex

Transform your home workouts with this Exercise Resistance Belt Fitness Bands Set of 5. Made from premium rubber latex, these anti-slip resistance bands provide graduated resistance levels for all fitness needs—from strength training and stretching to physical therapy and yoga. The set includes five color-coded bands with varying resistance levels (extra light to extra heavy), perfect for targeting different muscle groups, improving flexibility, and aiding rehabilitation. The non-slip design ensures bands stay securely in place during intense sessions. Comes with a convenient carrying bag for portability to gym, office, or travel. Ideal for men, women, beginners, and athletes. Build strength, recover faster, and achieve your fitness goals at home. Order your complete resistance band set online in Pakistan with nationwide delivery from SFOMall.pk.

Highlights:

• Set of 5 Resistance Bands: Includes 5 color-coded bands with graduated resistance levels (X-Light to X-Heavy) for customized workouts .
• Premium Rubber Latex Material: Made from durable, eco-friendly natural latex that resists snapping, tearing, and losing elasticity .
• Anti-Slip Design: Features textured surface or 3D grid pattern to prevent slipping, rolling, or curling during exercise .
• Multi-Purpose Use: Ideal for strength training, stretching, yoga, Pilates, physical therapy, rehabilitation, and pull-up assistance .
• Portable Carrying Bag Included: Compact storage bag allows easy transport to gym, office, or travel .
• Full-Body Workout: Targets arms, shoulders, chest, back, glutes, legs, and core for comprehensive conditioning .
• Suitable for All Levels: Perfect for beginners, seniors, athletes, and physical therapy patients .

How To Use:

1. Choose the Right Band: Select resistance level based on your fitness goal—lighter bands for stretching/rehab, heavier bands for strength training .
2. Position the Band: Place band around legs, arms, or anchor to a sturdy object depending on the exercise (squats, glute bridges, bicep curls, etc.) .
3. Maintain Tension: Keep the band stretched to maintain constant resistance throughout the movement.
4. Perform Controlled Movements: Execute exercises slowly with control to maximize muscle engagement and prevent injury.
5. Progress Gradually: As exercises become easier, move to the next resistance level or combine bands .
6. After Use: Wipe clean with damp cloth, air dry, and store in the provided carrying bag away from direct sunlight .
7. Safety Check: Inspect bands regularly for tears or damage; replace if worn.